You get lots of #B12 vitamin from #liver, so for dinner tonight i served #panfriedliver with #sage and #lemon
#asparagus
#potatoes with garlic #evoo #parsley #enokimushrooms with some #soysauce
I did not think that premium #frexpotato tasted any different than the potatoes I normally choose from supermarket. #branded #tatties 😄
"Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak."
